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August 23, 2011



Those of us in the NoBo group THANK YOU! I am finding the joy in running :-)



Hi my friend! You know, I have had to take a step back before too when I realized I'd lost some of my joy. When I run for the joy I find it is eventually easy to train for those big goals, but when I lose that...sometimes I need to let those goals go for a bit and refocus on what I love about running. So I think you made a smart choice and it is SO GREAT that you are helping others reach their goals. That alone is a big joy giver right there!!!

(Thanks for entering the contest too!). ;)

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